LaVida Massage of East Cobb, GA BLOG

How Often Should You Get a Massage?

A massage is normally considered a treat for most people. Something to be done every once in a while or maybe as a Christmas or birthday present to oneself. But massages don't have to be a rarity in your life, and in fact, they shouldn't be...

The Benefits of Massage for Your Skin

Did you know that healthier skin is one of the benefits of massage? Your skin is the largest organ in your body and it is one of the first places that shows signs of illness, stress, and a non-healthy lifestyle. Many people first see a massage...

How Massage Therapy Can Help Your Migraines

Massage therapy has been proven to help remedy a wide range of illnesses and maladies in the body, migraines being one of them. There are a wide range of benefits to massage therapy in the treatment of migraines and knowing what techniques are...

Get Moving: Easy Tips to Get Active This Summer!

You deserve to make the most of your warm summer; spending time outdoors is a great way to feel healthy and make new friends, but sometimes it’s difficult finding the right activities. With these simple tips, you’ll get moving and start...

Choosing The Right Massage For You

Different massages, Different People There are many kinds of massages that are beneficial and unique to every individual. Massage therapists have developed different kinds of effective techniques over the years that are known to help people like...

How to Choose the Right Massage for You

Different massages, Different People There are many kinds of massages that are beneficial and unique to every individual. Massage therapists have developed different kinds of effective techniques over the years that are known to help people like...

Are You Eating the Right Foods to Get Healthy Skin?

There are many treatments and techniques for clearing your skin. Stores sell topical skin creams and face masks that contain acne-clearing properties for anywhere between $5 and $50 or more. Depending on the type of skin you have and the quality of...

Why to Keep Up With Routine Massages

The benefits of receiving routine massages are endless and can help you feel better inside and out. Receiving a massage, even rarely, is better than not at all. Going back for massages on a regular basis, however, has been proven to impact our...

Massage Speeds Up Recovery After a Hospital Stay

Have you been treated for an injury requiring that you stay in a hospital for a long period of time? Typically, when patients get discharged from a hospital, their recovery is just beginning. Through massage therapy, you will be able to work...

How Can Massage Therapy Ease Muscle Knot Pain?

Have you ever wondered what exactly a muscle knot is? A muscle knot occurs when various muscles of the body have constricted, causing persistent pain. A Swedish massage goes deeply into the muscle to stretch out fibers and return them to a healthy...

Rediscover Your Radiance with a Signature Facial

Are you missing that youthful glow that once effortlessly radiated from your confident smile? The way you look and feel about your looks has a huge impact on your confidence and how people perceive you, but it’s hard to hold on to that...
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